Meditation, breathwork and mindset coaching — offered in a way that fits where you are. Whether you are finding your way alone, growing with others, or bringing wellbeing into your workplace, there is a path here for you.
Breathwork, meditation and tailored workshops for your company — helping your team feel energized, focused and aligned.
Meditation and breathwork classes in an intimate group setting, plus private group workshops.
Personalised meditation, breathwork and mindset coaching at your own pace.
Imagine a vibrant workspace where everyone feels connected and focused.
Are you ready to transform your work environment into a space where stress fades away and productivity soars? Picture a team that feels energized, focused and aligned — with clear direction and a supportive framework to grow within.
If you are running a company, I am here to help you create an unforgettable experience through breathwork and meditation workshops designed specifically for your team. Together we craft a customised package around your unique needs and goals.
A guided breathing practice to release tension, restore focus and leave your team feeling re-energized and clear.
A collective stillness practice that reduces stress, deepens connection and sharpens focus across your whole team.
A fully tailored session built around your team's specific needs, goals and energy — no two workshops are the same.
Your clients come for the treatment. They stay for the feeling. Using mindfulness tools and 25+ years of beauty expertise, I help you craft an experience that goes beyond the surface — one that leaves a lasting impression your clients will keep coming back for.
Meditating and breathing together creates something individual practice simply cannot.
When you practise in a group, the collective energy amplifies everything — the stillness goes deeper, the breath goes stronger, the connection becomes real. Whether you are exploring for the first time or building a consistent practice, you are welcome here.
From age 16 to 116, no experience needed.
I am also a resident guest teacher at Pegode, where I guide clients to a moment of mental stillness through meditation and mindfulness.
Guided group meditation that builds a deep sense of connection, calm and community. Classes go ahead from 3 participants.
Breathing together amplifies the energy and supports everyone to go deeper into the practice. A minimum of 3 participants are needed for this class.
Designed exclusively for entrepreneurs and business leaders — those who are constantly focused on their business. A 60-minute reset to come back to yourself.
A 2-hour experience of meditation, breathwork, journaling and a signature tea moment — perfect for bonding and reconnecting. Minimum 5 participants.
€25pp (excluding travel costs)
This is where the most change happens.
A personal session is a deeply individual experience — the ratio of breathwork, meditation and mindset coaching is always tailored to what you need in that moment. Sessions are available in the morning, evening or on weekends, at my location or yours.
Meditation & Breathwork 1:1
A fully personalised session of 60 to 90 minutes — at my location or yours (within 20 km). We open with a CHI activation, then flow into meditation and/or breathwork at a ratio suited to your needs. We close with a signature tea and a moment of reflection.
Book a free chat →The Seed Path
You've tried things before. Maybe many things. This is where you stop trying and start shifting. Over 5 sessions of 60 minutes — including one live on location — we use meditation, breathwork and mindset coaching to uncover what's holding you back and build something solid in its place. More clarity. More confidence. More self-love. And if you're ready to go all in, this journey pairs beautifully with The Diamond Path.
Book a free chat →The Diamond Path
Ten sessions. Full commitment. Real change. Over 10 sessions — 8 calls and 2 live meetings — we go deep. We build on your goals, create real structure and routine, develop healthy habits, and push you beyond what feels comfortable. WhatsApp support means you're never on your own between sessions.
And before we begin, you'll sign a contract. Not a formality — a declaration to yourself that this time, you're giving it everything. If nothing has worked before, it's time to find out what happens when you go all in.